Anna Sims
Stuttgart
Summary
NASM Certified Personal Fitness Trainer and Group Fitness Specialist with nearly 7 years of experience helping clients reach their health and fitness goals through customized, results-driven programs. Passionate about creating fun, rewarding, and effective workouts that are tailored to the unique needs, goals, and abilities of each individual. Known for a client-centered approach that emphasizes proper form, injury prevention, and holistic well-being, including nutrition and hydration education. In addition to one-on-one and small group training, brings over 2 years of experience as a high-energy indoor cycle instructor, delivering motivating, music-driven classes that inspire participants to push their limits. Dedicated to fostering a positive, supportive environment that encourages consistency, confidence, and long-term success.
Overview
19
19
years of professional experience
1
1
Certification
Work History
Cycle Instructor
Cyclebar
07.2023 - 07.2025
- Assisted with marketing and promoting of classes and services.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Promoted safe and inclusive environment for club clients and members.
- Developed and implemented fitness assessment system to evaluate progress of participants.
- Set up and broke down equipment before and after classes.
- Encouraged participants to stay motivated and reach fitness goals.
- Adapted classes to meet needs of participants with varying fitness levels.
- Collaborated with other fitness professionals to develop and implement new programs.
- Used music to motivate and energize classes.
- Motivated participants through one-on-one instruction and positive feedback.
- Demonstrated proper form and technique to prevent injury.
NASM Certified Personal Trainer
Self-Employed
10.2018 - 06.2025
- Designed specific workout systems for 100+ individual clients based on performance ability.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs both through video and in-person sessions.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to approximately 40 participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Utilized effective record-keeping system for tracking customer information.
- Promoted safe and inclusive environment for clients.
Cryptologic Linguist
U.S Army
11.2015 - 03.2018
- Attended Defense Language Institute for 14 months to study target language.
- Analyzed communications and changes in communication modes.
- Studied SIGINTs and analyzed corresponding modes of transmission.
- Categorized signals by activity types and reported to appropriate personnel.
- Geolocated transmission signals and categorized results.
- Prepared and presented translations or transcription of communications.
- Quickly scanned and processed large amounts of material in Korean to produce clear, concise reports.
- Interpreted conversations, interviews, conferences and interviews using methods to preserve original intent.
- Translated and reviewed foreign language documents and identified and extracted information.
Family Nanny
Mrs. & Mr. Dodds
10.2014 - 10.2015
- Built positive and nurturing environments to support child social and emotional growth.
- Established lasting, professional connections with families and children by encouraging open communication and delivering positive feedback.
- Played games, worked on puzzles, and read books to young children.
- Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
- Communicated with children at age-appropriate levels to encourage understanding and foster relationships.
- Monitored schedules to maintain sleeping, eating, and school schedules for children.
- Organized different types of activities to enhance physical and intellectual development.
- Taught children everyday skills and language.
- Prepared tasty, healthy meals for children to encourage good eating habits.
- Assisted with housework such as laundry and cooking.
- Met with parents about daily activities, positive developments, and issues.
Manager
Chick-fil-A
02.2014 - 10.2014
- Managed and motivated employees to be productive and engaged in work.
- Accomplished multiple tasks within established timeframes.
- Maintained professional, organized, and safe environment for employees and patrons.
- Resolved staff member conflicts, actively listening to concerns and finding appropriate middle ground.
- Maximized performance by monitoring daily activities and mentoring team members.
- Onboarded new employees with training and new hire documentation.
- Communicated clearly with employees, suppliers and stakeholders to keep everyone on same page and working toward established business goals.
- Maintained positive customer relations by addressing problems head-on and implementing successful corrective actions.
- Improved staffing during busy periods by creating employee schedules and monitoring call-outs.
- Trained personnel in equipment maintenance and enforced participation in exercises focused on developing key skills.
- Successfully managed budgets and allocated resources to maximize productivity and profitability.
- Cultivated positive rapport with fellow employees to boost company morale and promote employee retention.
Inventory Taker Auditor
RGIS Inventory
07.2013 - 02.2014
- Inspected all goods for quality and quantity.
- Counted all physical inventory and generated department audit reports.
- Followed established auditing processes to meet internal and regulatory requirements.
- Communicated with staff to obtain necessary information for audits.
- Executed audit phases and entered data into accounting software for analysis.
- Performed data entry and completed proper paperwork.
- Completed inventory accounts to keep records current and promote accurate ordering.
Family Nanny
Mrs. & Mr. Dodds
07.2013 - 02.2014
- Perform duties as full-time Family Services Nanny for 2 children
- Built positive and nurturing environments to support child social and emotional growth.
- Established lasting, professional connections with families and children by encouraging open communication and delivering positive feedback.
- Played games, worked on puzzles, and read books to young children.
- Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
- Communicated with children at age-appropriate levels to encourage understanding and foster relationships.
- Monitored schedules to maintain sleeping, eating, and school schedules for children.
- Facilitated relationships with children and parents by developing caring and structured home environments.
- Balanced playtime and limited screen time to support development of fine motor, gross motor, and cognitive skills.
- Organized different types of activities to enhance physical and intellectual development.
- Taught children everyday skills and language.
- Prepared tasty, healthy meals for children to encourage good eating habits.
- Assisted with housework such as laundry and cooking.
- Implemented daily routine to maintain structure and stability
- Kept children's areas neat and clean.
- Met with parents about daily activities, positive developments, and issues.
- Applied positive behavior management techniques to enhance social interactions and emotional development.
- Maintained effective schedule balance between rest periods, active play, and instruction.
Family Nanny
Family Nanny, Mrs. Andrea King
02.2013 - 07.2013
- Family Services Nanny, Mrs. Andrea King
- Built positive and nurturing environments to support child social and emotional growth for twin toddlers.
- Played games, worked on puzzles, and read books to young children.
- Bathed, dressed, and helped with teeth brushing as part of bedtime preparation.
- Communicated with children at age-appropriate levels to encourage understanding and foster relationships.
- Monitored schedules to maintain sleeping, eating, and school schedules for children.
- Balanced playtime and limited screen time to support development of fine motor, gross motor, and cognitive skills.
- Taught children everyday skills and language.
- Enforced rules and managed behavior through developmentally appropriate discipline.
- Applied positive behavior management techniques to enhance social interactions and emotional development.
Nanny
Family Services, Mrs. Beth Gordon
07.2012 - 02.2013
- Perform duties as part-time Family Services Nanny for 3 children
- Act as parent with full responsibilities in absence of mother and father
- Operating family vehicle to take children to doctor appointments and other extra-curricular activities
- Care for all children in all aspects of daily life to include: cooking meals, doing laundry, house-keeping, lovingly care for children and meeting their needs.
- Prepared meals and snacks for children based on dietary guidelines.
- Assisted with light housekeeping duties as well as running errands.
- Organized and cleaned home after activities by picking up toys and straightening up play room.
- Built positive and nurturing environments to support child social and emotional growth.
- Supported children in play activities, meals, and snacks, hygiene and socialization.
- Monitored schedules to maintain sleeping, eating, and school schedules for children.
- Played games, worked on puzzles, and read books to young children.
- Balanced playtime and limited screen time to support development of fine motor, gross motor, and cognitive skills.
- Developed and implemented behavior management strategies to minimize indiscipline and guide children in attaining positive behavior.
- Established and maintained safe play environment for children.
- Engaged with children on individual basis to build positive relationships.
Nanny
Family Services, Mrs. Diane Webb
08.2011 - 09.2012
- Perform duties as part, time Family Services Nanny for 3 children
- Prepared meals and snacks for children based on dietary guidelines.
- Organized and cleaned home after activities by picking up toys and straightening up play room.
- Built positive and nurturing environments to support child social and emotional growth.
- Supported children in play activities, meals, and snacks, hygiene and socialization.
- Monitored schedules to maintain sleeping, eating, and school schedules for children.
- Played games, worked on puzzles, and read books to young children.
- Established lasting, professional connections with families and children by encouraging open communication and delivering positive feedback.
- Engaged with children on age-appropriate level.
- Established and maintained safe play environment for children.
- Engaged with children on individual basis to build positive relationships.
- Transported children to and from activities using personal or family vehicle.
Customer Service Representative
American Eagle Outfitters
09.2011 - 02.2012
- Perform duties as Customer Service Representative.
- Handled customer inquiries and suggestions courteously and professionally.
- Actively listened to customers, handled concerns quickly and escalated major issues to supervisor.
- Maintained customer satisfaction with forward-thinking strategies focused on addressing customer needs and resolving concerns.
- Offered advice and assistance to customers, paying attention to special needs or wants.
- Processed customer service orders promptly to increase customer satisfaction.
- Exhibited high energy and professionalism when dealing with clients and staff.
- Promoted available products and services to customers during service, account management, and order calls.
- Calculated correct order totals, updated accounts, and maintained detailed records for inventory management.
Assistant Team Leader
Heart Of God Ministries
08.2009 - 06.2011
- For Heart of God Ministries team located in Yunnan, China
- Actively meet, serve, and love local residents in order have positive impact.
- Serve as part-time nanny for team families while focusing on cultural and language studies.
- Built relationships with local and international mission organizations for successful partnerships.
- Spearheaded fundraising efforts for international mission trips.
- Assisted with organizing activities and services.
- Supported leaders in performing various duties.
- Attended meetings with leaders.
Assistant
Rehabilitation Center For Kids
08.2009 - 06.2010
- Assistant for Rehabilitation Center for Kids
- Assist with physical therapy for disabled and injured children
- Assisted manager in all aspects of business operations.
- Adapted exercises to suit varied ages and abilities for personalized patient care.
- Set up equipment ahead of treatments to maintain smooth appointment schedules.
- Monitored patient progress and reported changes to physical therapist.
- Assisted physical therapists with patient examinations using manual therapy techniques and therapeutic exercise instruction.
Team Member
Chic-Fil-A
04.2006 - 07.2008
- For the Chic-Fil-A in Clarksville, Tn
- Kept work areas clean, organized, and safe to promote efficiency and team safety.
- Contributed to team success by completing jobs quickly and accurately.
- Learned all required tasks quickly to maximize performance.
- Worked different stations to provide optimal coverage and meet production goals.
- Developed strong customer service and product knowledge skills to enhance individual and team performance.
- Developed strong cooperative relationships with coworkers and managers.
- Operated register to process payments and collect cash payment for order totals.
- Trained new team members by relaying information on company procedures and safety requirements.
- Strictly followed sanitation and food safety guidelines as required by regulatory agencies and company.
- Kept supplies in sufficient stock by assessing inventory levels and reporting lower stock items.
- Received orders from customers and input into order management system.
- Restocked supplies and prepared additional ingredients during downtime for expected busy periods.
Education
High School Diploma -
Aaron Academy
Hendersonville, TN05.2009
No Degree -
Nashville College
Clarksville, TNNo Degree - Korean
Defensive Language Institute
Some College (No Degree) - Kinesiology
Georgia Military College
Augusta, Georgia01-2026
Skills
- Experienced in fitness coaching and personal training
- Proficient in leading group fitness classes across various formats
- Strong interpersonal skills; builds lasting client relationships
- Proven leadership in team and individual settings
- Skilled in designing customized fitness and wellness programs
- CPR Certified
- Reliable, punctual, and committed to high-performance standards
- Adaptable and effective in fast-paced, dynamic environments
- Motivates and engages clients to achieve their fitness goals
Certification
- CPT - Certified Personal Trainer
- Group Training Specialist
- CPR Certified
- Cyclbar Certified Instructor
Affiliations
- Fitness
- Avid Reader
- Nature Lover
- Family Time
- Community
Languages
Chinese (Mandarin)
Limited
English
Bilingual or Proficient (C2)
Education and Training
I am currently working on an Associate's in Kinesiology. I participate in biennial continuing education to maintain my professional credentials. I have been certified as both a personal trainer and a group training specialist through NASM. I have also been certified as a Cylebar instructor.
Interests
Weightlifting, cycling, outdoor walks, reading, community, and nature!
Timeline
Cycle Instructor
Cyclebar
07.2023 - 07.2025
NASM Certified Personal Trainer
Self-Employed
10.2018 - 06.2025
Cryptologic Linguist
U.S Army
11.2015 - 03.2018
Family Nanny
Mrs. & Mr. Dodds
10.2014 - 10.2015
Manager
Chick-fil-A
02.2014 - 10.2014
Inventory Taker Auditor
RGIS Inventory
07.2013 - 02.2014
Family Nanny
Mrs. & Mr. Dodds
07.2013 - 02.2014
Family Nanny
Family Nanny, Mrs. Andrea King
02.2013 - 07.2013
Nanny
Family Services, Mrs. Beth Gordon
07.2012 - 02.2013
Customer Service Representative
American Eagle Outfitters
09.2011 - 02.2012
Nanny
Family Services, Mrs. Diane Webb
08.2011 - 09.2012
Assistant
Rehabilitation Center For Kids
08.2009 - 06.2010
Assistant Team Leader
Heart Of God Ministries
08.2009 - 06.2011
Team Member
Chic-Fil-A
04.2006 - 07.2008
No Degree - Korean
Defensive Language Institute
High School Diploma -
Aaron Academy
No Degree -
Nashville College
Some College (No Degree) - Kinesiology
Georgia Military College
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